Over twelve days, I started paying attention to how I was feeling and what I was eating because of that. On anxious days, I found myself reaching for cake. When I felt more grounded or happy, I craved leafy greens instead.
I used crochet to turn those little emotional food moments into something you can see and touch. Lemons show up at the beginning and the end. Lemons stand for life itself: sharp, bright, a bit messy.
This piece is really about noticing how food and feeling are linked, and how making something by hand can help us sit with whatever’s going on inside.